Life stage changes can cause anxiety
Getting married and having a baby are two joyous occasions, but still are major components of stress because they catapult you out of your comfort zone. At the time that the stressful event is occurring, you may feel in complete control and be able to manage. It is usually after one of these events that you will experience a panic or anxiety attack. If you have experienced any of the above stressors, be aware that they can lead to an anxiety attack. While this is not true in every case, these major stressors usually lead to a general sense of discomfort for some people, for others they can lead to a full blown anxiety or panic attack.